Intimate Mobility- NYC

Our in-person, women’s-only class blends mindset reframing, mobility training, and intimate positioning techniques to help you move with purpose and confidence in every area of your life. Whether you’re looking to feel more grounded in your body or explore movement that makes sense for your everyday and intimate life, this class meets you where you are—no matter your age, size, or starting point.

How to Prepare:

• Wear comfortable workout or athleisure attire you can move freely in

• Bring a water bottle to stay hydrated

• Come with an open mind, ready to move, and ready to get confident with Coco